Primal Sequence ZiNE

Primal Sequence is a tool for mapping experiences, a sequence of 5 phases—intention, preparation, action, follow through, & integration.

This zine explores this tool from somatic perinatal psychology, and includes reflections and prompts for each phase to engage with your own experiences.

Zine is 8 pages printed in color on cardstock in Philly / Lenapehoking.